Lija Austen offers person centred, solution focused counselling using talk and art therapy. Lija has over 10 years experience working in the social work field as a manager, counsellor and facilitator. Lija has specific expertise in suporting carers and individuals with a disability and sees many clients through the NDIS.


Lija has extensive experience with treating anxiety, complex PTSD, sleep issues, grief and relationship challenges,
Lija presents at national conferences and writes for magazines on mental health topics.

Lija studied psychology at university, completed a Diploma of Counselling and studied a Masters training in creative therapies. She is a registered level 2 counsellor with the Australian Counselling Association.

Lija is available for in person or tele-health appointments

about lija

I’d love to help you find more peace, joy and purpose in your life.

TESTIMONIALS

  • "Lija is very knowledgeable and experienced. Communication is effortless and her guidance inimitable."

  • "In a short time I felt more positive with purpose and clarity. If you are looking to transcend negative behaviours or feel more self empowered and motivated, Lija’s graceful approach is highly recommended”

  • "Thank you so much for your generosity. You have such a beautiful energy - caring and nurturing. We both felt it"

  • After a session with Lija, I felt so calm and good all day"

my counselling approach

  • talk therapy

    A safe space to talk throuh and reflect on current challenges and possible ways forward

  • creative therapies

    A range of creative therapies, such as, art therapy, sandplay, play and guided meditations

  • practical tools

    Practical tools and strategies to support with anxiety, stress and life challenges

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.