Counselling & Therapy
RELATIONSHIPS
FAMILY
WORK
CARING/DISABIILTY
-
“Lija has the perfect combination of healing modalities and practical tools. The session gave me so much clarity”
COUNSELLING APPROACH
-
TALK THERAPY
A safe space to talk throiugh & reflect on current challenges
-
creative therapies
A range of creative therapies, such as, art, sandplay, play and guided meditations
-
practical tools
Learn practical tools to use at home to soothe and empower, such as, breathing, meditation and practical strategies
areas of support
Trauma - Relationships - Anxiety - Transitions - Disability/caring - Grief - Stress - Self-esteem
“I am available as a supportive guide to help you
navigate emotional and practical challenges in your life
and develop the tools and strategies to help you
move forward with peace and confidence”