Counselling & Therapy

RELATIONSHIPS
FAMILY
WORK
CARING/DISABIILTY

  • “Lija has the perfect combination of healing modalities and practical tools. The session gave me so much clarity”

COUNSELLING APPROACH

  • TALK THERAPY

    A safe space to talk throiugh & reflect on current challenges

  • creative therapies

    A range of creative therapies, such as, art, sandplay, play and guided meditations

  • practical tools

    Learn practical tools to use at home to soothe and empower, such as, breathing, meditation and practical strategies

areas of support

Trauma - Relationships - Anxiety - Transitions - Disability/caring - Grief - Stress - Self-esteem

“I am available as a supportive guide to help you

navigate emotional and practical challenges in your life

and develop the tools and strategies to help you

move forward with peace and confidence”